AlphaTheta
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Blue Rhythm
100 free sessions
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One Through Music
AlphaTheta’s philosophy is One Through Music, exploring music and its connection to brainwave states.
For World Mental Health Day 2024, AlphaTheta is offering 100 Free therapy sessions for the electronic music community.
Sessions are provided by accredited Blue Rhythm therapists. Each session is 50 minutes in length. Spaces are limited, and sessions are allocated on a first come, first served basis. Offer Valid for 90 days, expires (6/1/2025)
!All spaces have now been filled and the form has been closed for new submissions!
How it works
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Redeem
Click the button below to redeem your Free Session and get matched with a Blue Rhythm Therapist
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Schedule
Schedule your free 50 minute session with your matched therapist, at a day and time that suits you
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Talk
Get something off your chest or explore specific challenges in your life
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Redeem Your Session Now
What we can help with
We specialise in helping creatives work through a diverse range of challenges, including:
Benefits of Therapy with Blue Rhythm
Sessions with a Blue Rhythm Therapist can help you:
What creatives are saying...
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“I thought that someone who understands creatives would be a very good choice, and it has been. Sarah has provided a supportive space, and has helped me figure out some important things in my own words and on my own terms.”
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“I have noticed a lift in mood, and that I’m a bit better at prioritising taking care of myself. I’m experiencing some hopefulness and enjoyment returning.”
What to expect
It’s normal to feel apprehensive or nervous about starting something new. At Blue Rhythm, we strive to create a welcoming, safe, and transformative therapy experience for our clients.
Personalised Approach
Our expert therapists will tailor each session to your unique needs, providing a personalised and focused therapy journey.
Supportive Environment
Be met with warmth, empathy, and a non-judgmental space where you can freely express yourself and explore challenges.
Professional Expertise
Our therapists are highly qualified and experienced in working with creatives, ensuring a deep understanding of the unique stressors and dynamics within the creative industries.
Growth and Progress
Through a collaborative partnership with your therapist, you'll work towards positive growth, gaining valuable insights, and developing effective strategies for lasting change.
Confidentiality
We prioritise your privacy and adhere to strict confidentiality guidelines, ensuring an environment of trust and security.
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About us
Blue Rhythm was formed by a collective of creatives (spanning music, film, and television) with a deep aspiration to develop a therapy platform specialised to serve the unique needs of people from all creative backgrounds.
From helping loved ones overcome addiction, to guiding team members through challenging times, we have personally witnessed the transformative power of mental health support. From these experiences we found one crucial paint point: finding the right person to support you is essential, but incredibly difficult. With thousands of therapists out there, finding your match can be an unexpected obstacle, when all you want is to feel better. To make matters worse, creative minds and lives often come with their own set of unique hurdles. While mental health issues can affect anyone, creatives are at least 3x more likely to experience feelings of anxiety and depression.
Whether you are a professional musician, actor, designer, manager, or spend your free time chasing your creative passions, your creative nature is part of you. Blue Rhythm understands this intrinsic connection, and for all the good that it does, we also recognise it can, at times, make things worse. From our research and experience we believe there are two key elements needed in order to effectively support creatives in therapy.
First and foremost your therapist needs to be an expert in helping you work through issues such as anxiety, depression, burnout, and imposter syndrome, to name a few. The second element is the need for that same therapist to understand how your creative mind and work influences your overall well-being.
Our mission is to give creatives a way forward, ensuring you have comprehensive support tailored to your unique needs. Therapy shouldn’t have a one size fits all approach, and specialised support shouldn’t be a luxury.
We challenge the notion that finding your ‘perfect match’ should cost more or require endless research and testing. Leave the grunt work to us - finding those people who share your experience, who understand your challenges, and who are ready to help you take the first step.
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